Strength & Conditioning

Strength & Conditioning

Fitness Embassy® recognises the demands on athletes in today's sporting landscape. Our specialised team of Fitness Partners and Allied Health practitioners ensures that our clients receive the highest level of professional services tailored to meet any athlete.

We work with families, coaches, and sporting associations, supporting them with athlete care, return-to-sport rehabilitation and insurance claims.

Our role is primarily to improve athletic performance. However, athletic performance can only be achieved through pattern development in all functional myofascial planes over time.

 

Our Strength & Conditioning model is specific in achieving results:

  • Balance & Stability
  • Flexibility & Mobility
  • Activation
  • Strengthening Fundamentals
  • Strength Specificity
  • Speed
  • Power
  • Agility
  • Endurance

The knowledge and support that Fitness Embassy brings to my child carries confidence to any parent as they chase the dream of becoming a professional athlete

fitnessEmbassy

Areas of Expertise

  • Football - NPL 1 & 2
  • Bodybuilding
  • Cricket - Representative & Club Level
  • Tennis - UTR
  • Martial Arts - Belt Grading & Tournament level
  • Basketball - Representative
  • Gymnastics NSW
  • AFL Sydney

Strength & Conditioning

Monday - Saturday
By Appointment Only

Email - info@fitnessembassy.com.au

Phone - 02 8631 0960

Eric Said
Principal

Mark Moy
Cricket/Rugby League

Chris Saleh

Chris Saleh
Rehabilitative Exercise

Mohsen El Husseini
Strength & Conditioning

Andy Hsieh
Sports Physiotherapy

Josh Inns
Soccer NSW/Australia

Aris Bonovas
Exercise Physiology/Soccer


Customer Reviews

Fitness Embassy

Customer Reviews

Kate

1st day without foot pain..just back from 45 minutes walk..thanks to you i am pain free..Thank you Eric

Naj

Hi Eric, we really appreciate the note and looking after Christian. He is improving all the time because of you. Thank you.

Carol

Hi Eric first let me say you are the best, still painful but definitely better. Thankyou.

Ann-Marie

Dear Eric thank you so very much for helping me as you have get over this horrendously painful swollen knee problem that I had. Amanda and you are right up there on the God send List for me at this stage of my life and I am so VERY grateful

Costa

Since my old man came home on Saturday I have never seen him this upbeat and excited. The guy has become an unofficial ambassador for you. He is excited to be walking around freely. Thank you mate. Legendary as always.

Hernan

Thanks for the massage and catch up yesterday my bro. Feeling amazing the body needed it. Have a great day. I’m off to train.

Janine - General Manager

I absolutely love coming in to the Embassy each week and seeing some of our kids and their parents.
Thank you to everyone who makes this possible for us with NDIS, it really is my heart & soul and I am so thrilled that you guys are so loving to it also. Thank you!

Ann Marie - Supporting Your Side aged-care service organisation

Thank you so very much Eric for coming to our home with your skilled hands. You do have a gift and the end results is very much appreciated although painful in its application 🤣🤣

Emile

Good morning Eric
Just a short note to thank you for your professional treatment of my shoulder.
I know I cursed you in the process but at the same time I see the positive results.
Thank you again

Andrew. Proud father

Thank you so much for getting my son back onto the field, without you he would have been on the side line.
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